In this workshop you will have a chance to experience a full Dalian Method session in a group setting. You will also experience a number of other practical, dynamic and transformational meditation techniques and reflective exercises. You will be invited to share your experience in a supportive setting whilst learning from the sharing of others. You will leave the workshop with profound new insights about yourself and your life and action steps designed to bring positive changes into your daily experiences. You will also leave the workshop having learned some life-changing, new techniques for self-discovery, and for living an empowered life. Furthermore, you will receive individual guidance from Jandy to help you learn how to use the Dalian Method and to help you gain insight and transform the issues that upset and limit you.

The Empower Yourself Workshop will give you an opportunity to:

• heal your relationships

• understand the lessons hidden in difficult experiences

• move forward with direction and purpose

• cultivate self-acceptance, self-trust and self-respect

• recover from physical pain and chronic physical issues

• connect with your inner clarity

• awaken your strength & creativity

• speak your truth

• find and expand your joy

What is the Dalian Method? The Dalian Method is a magic tool for self-empowerment! It was founded by Zen Master, Spiritual Teacher and Award-Winning Author, Mada Eliza Dalian. It is a guided step-by-step process that uses a specific type of breath work, out-loud verbal expression and body movement to uncover and transform the root causes of your upsetting thoughts, feelings, physical issues and experiences. The Dalian Method guides you beyond your mind, on a journey of profound inner empowerment, enabling you to transform unconsciousness, suffering, uncertainty and fear into consciousness, clarity, purpose, confidence, joy and love. The Dalian Method is an exceptional self-healing tool. Once you learn how to do it and purchase the recorded guidance and book, you can use it anytime you want to help you open doors to exciting possibilities of truthfulness, love and freedom.

This workshop is an excellent introduction for those who are new to the Dalian Method and will be a great way to deepen the healing practice for experienced practitioners of the Dalian Method and other techniques.

Read here what others have said about their experience.

This workshop will be facilitated by Jennifer Anderson (Jandy) from Evolutionary Healing. Jandy brings more than 20 years of direct study with Mada Eliza Dalian, including countless intensives, workshops and private sessions, two years of training on how to facilitate groups in meditation experiences, and all three levels of the Dalian Method Facilitator Training. Jandy has facilitated hundreds of people in the Dalian Method in private sessions and in group settings. She considers sharing the Dalian Method to be the most valuable work of her life. It brings her tremendous joy to see the miraculous results people of all ages experience through the Dalian Method.