Feeling stuck even after therapy, coaching, or years of inner work?

I help adults who have already done meaningful healing work but still feel stuck in recurring emotional or relationship patterns.

Through private Dalian Method sessions, we work in an embodied, whole-system way to transform these patterns at their root.

Book a Complimentary Consultation
Book a Complimentary Consultation

Studying the Dalian Method since 2001.

Sessions are available online worldwide and in person on Salt Spring Island, BC, Canada.

Jennifer Anderson (Jandy) | Dalian Method Facilitator

This work may be for you if…

  • you’ve done therapy, coaching, or personal growth work and still feel stuck

  • you understand your patterns intellectually, but they keep repeating

  • painful relationship dynamics continue to affect your wellbeing

  • you’re ready for a deeper approach that goes beyond insight alone

  • you’re motivated, open-hearted, and willing to try something new

How I work

I offer private Dalian Method sessions and group classes designed to help you permanently transform emotional and relationship patterns at their root.

The Dalian Method is an innovative, embodied approach to healing that works with breath, body, mind, emotions, unconscious patterns, and consciousness in one dynamic transformational process. Because it engages the whole system rather than focusing only on the mind, energy, or the body, many people find it to be a more thorough and effective way to achieve lasting change.

Private sessions are the best place to begin if you are looking for focused, personalized support.

What is the Dalian Method?

The Dalian Method™ is a new, ground-breaking system for health and wellbeing. It is a guided, step-by-step process that uses a specific type of breathwork, out-loud verbal expression, body movement, and conscious awareness.

It offers a way to quickly clear many layers of unexpressed thoughts and emotions held in the body from past experiences. As this happens, consciousness comes more fully to the forefront, often bringing a sense of space, increased vitality, relaxation, and clarity. This expansion of consciousness can lead to transformational understandings about why things have been happening as they have.

When that new understanding becomes grounded throughout the body, it can create real change in the painful, upsetting, or difficult aspects of life and open the way to greater clarity, empowerment, physical health, inner calm, self-respect, happiness, freedom, and joy.

The Dalian Method is also a self-help technique. Once you learn how to use it, you can return to it on your own anytime you want to gain clarity on any area of your life.

The Dalian Method was created by Mada Eliza Dalian, internationally renowned spiritual teacher, award-winning author, and creator of this pioneering body of work.

Mada Dalian - creator of the Dalian Method

The Self-healing Dalian Method book and audio kit for home practice.

“Working with the multi-dimensional realities of the body, mind, emotions, spirit, and consciousness, simultaneously, the Dalian Method heals the body and transforms fears, insecurity, and negative emotions and self-talk all at the same time.”

— Mada Eliza Dalian

About Jandy

I’m Jennifer Anderson, though most people call me Jandy.

My path with the Dalian Method began in 2001, when I started studying directly with its creator, Mada Eliza Dalian. Since then, I have had the privilege of sharing this work through private sessions and workshops, supporting people in moving through deep emotional pain and reconnecting with greater freedom, clarity, and wellbeing.

I bring warmth, presence, and deep respect for each person’s unique journey. If you feel ready for real change and are open to a powerful new way of working, it would be an honour to support you.

"Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

- Christie Bennett, Set Designer

Testimonials

  • The Dalian Method is the Holy Grail of all healing modalities.

    Chental Wilson, author of Can I Be Me Without Losing You?

  • "The Dalian Method provides the missing link that can advance psychotherapy to a new, more evolved level."

    Dr. Angela Segal, Ph.D. clinical psychologist, founder and CEO Whole Soul

  • “The Dalian Method is a healing modality of the future that is offered to us today. With the public release of this package, we will see a revolution in how healing is handled.”

    Roshani Shay, Ph.D

  • "Jandy is incredibly intuitive and provides such a wonderful safe space. Every feeling & thought is welcome and a strong shift and release has happened for me in each and every session."

    Christie Bennett, Set Designer

  • "Without exaggeration, the Dalian Method is the most powerful form of self-healing I have ever experienced, and having Jandy as a facilitator and mentor has been a tremendous asset."

    Megan Daly

  • "The Dalian Method is incomparable in the depth of awareness achieved through the methodical expression of emotions and long held pain, fears, beliefs, all exposing the inner truth of my being."

    S.A. MSW

  • "An easy step by step technique that is fool proof & no nonsense & the results are incredible. The best part is, once you learn it you are no longer dependant on anyone for healing or answers because you can finally do this independently for yourself!"

    Hajida Festic

  • "There is no question how present I felt Jandy was during the session. Jandy carefully chose when to share with me. When she did, it always brought what I was sensing to a deeper place."

    Analesa Berg, MA, Joyful Light Center

  • “[The Dalian Method is] Hands down the simplest most effective "technique" I've ever experienced. I know I probably sound like an infomercial right now, but this work really is a "simple" "effective" "product" that so many people lie about having."

    Paul Anthony, Producer

  • “With her gentle prompts during our work together, Jandy has vastly improved the quality of my self-led sessions by coaching me on how to identify opportunities for deeper self-understanding when they come up.”

    Claire Love, Finance Consultant

  • “Jandy brought an incredible laser insight into what was happening for me, and gently guided me when I felt stuck, facilitating a very profound shift, different from doing the Dalian Method on my own."

    Jenny Abel, Registered Clinical Acupuncturist

  • “Jandy is amazing and so WISE!! I was simply blown away by how she understood each participant and helped them see deeper.”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method] is an excellent method to get to the source of pain and work toward freedom from the pain so we can heal and serve our clients with excellence from a wholesome place. I think it is really valuable to clarify what causes us pain so that we do not transfer it to others and so we can be healthy and help others. Thank you again for the privilege of experiencing this with you all."

    Ross Owens, Resilience Training workshop for the Ministry of Social Development and Poverty Reduction

  • “I found the workshop helped me connect to myself. I wish it had been marketed more so that others could enjoy this experience. I loved it. We need more.”

    Joyful Rebellion Workshop Participant

  • “What I found most helpful was the personalized guidance Jandy gave me and everyone else. Also, I appreciated your explanation of the Dalian Method - you made it really clear. You did so amazing at the guidance at the end for everyone. Thank you so much. This was awesome!”

    Joyful Rebellion Workshop Participant

  • “Recalling my connection to the everything/subconscious/absolute and finding this connection through/among others. Amazing workshop, thanks so much!!!”

    Joyful Rebellion Workshop Participant

  • “Regardless of your knowledge in life this can be used by anyone and applied to everything. I wish the workshop was longer. It was so wonderful. When are you coming back?”

    Joyful Rebellion Workshop Participant

  • "[The Dalian Method enabled me] to verbalize the things that have been bothering me. Hearing them aloud gave me perspective on understanding whether they were my truth or not. It allowed me to see through the distractions to what was true and important to me. I felt a big shift in my energy during the workshop. [It was helpful] having the support of my teammates there and to have tangible action steps when leaving. I definitely couldn't [describe the Dalian Method] in one sentence (I tried in a text to a friend, who wrote back "oh that's great you did some mindfulness techniques" to which I wanted to shout back IT'S AMAZING AND SO MUCH MORE THAN THAT!!!)."

    Tory Miller, Communications Lead - Resilience Training with the Dalian Method at Work

  • "[The Dalian Method is] a very powerful guided process incorporating body-awareness, breathwork and verbalization to uncover blind spots and buried emotions and release them. I found the big difference [between the Dalian Method and other tools] was in the connection to breath and the body, as opposed to just the mind (ie. talk therapy). I found working with breath and body much more effective than staying at a purely intellectual level where you can overthink, rationalize, argue your way out of it etc. For me this was a powerful way to break out of loops of thinking that can often induce anxiety or depression."

    Claris Figuera, Teacher - Resiliency Training with the Dalian Method

Benefits of Doing This Work

  • Transform the root cause

    Experience the satisfaction of addressing the underlying root cause of your worries, stress and insecurities.

  • Trust your heart

    Unleash the healing power of your heart and learn how to forgive yourself and others, express your love and gratitude more fully, and let go of judgments, blame, resentment and anger.

  • Speak your truth

    Experience the self-respect of speaking-up for yourself, making boundaries and saying what you need to say with more ease and clarity and with less fear of being judged and criticized.

  • Ground to the earth

    Increase your connection to the earth and become more present, more self-trusting and put your ideas into motion with more ease and less fear.

  • Expand your freedom & joy

    Shed layers of pain from past experiences and connect more to self-acceptance, self-respect, and inner peace. Feel more calm and at ease with yourself.

  • Connect with your vision

    Connect with your inner vision and inner knowing of what is right for you and what you need to do to live your creativity and soul purpose.

  • Learn to witness

    Strengthen your ability to watch all your experiences as they come and go without getting pulled onto the rollercoaster of the highs and lows.

  • Heal Your Body

    Heal Your Body

    Heal chronic issues, relieve aches and pains, gain new insight on what your body needs, find relaxation and clarity amidst health issues.

Schedule a complimentary 1:1 consultation to explore your goals, ask questions, and find out whether this work is the right fit for you.

If you’ve done a lot of inner work and still feel stuck, this may be the next step.

Book a Complimentary Consultation
Book a Complimentary Consultation

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