FAQs
What is the Dalian Method?
The Dalian Method is a powerful, transformational approach to healing and personal evolution. Rather than managing symptoms or endlessly revisiting the past, it works at the root and cellular level to resolve what is ready to shift now.
This method supports deep change by engaging your innate capacity for healing, clarity, and self-leadership. It is especially well-suited for those who feel they have “tried everything” and know there must be another way.
More specifically, the Dalian Method is a guided step-by-step process that uses verbal expression, body movement and a specific type of breathwork. It guides you to access the master key for health, wellbeing, transformation, freedom and joyful living: consciousness also known as the inner witness. As you work with the Dalian Method you will quickly and with relative ease access and release many layers of suppressed thoughts, feelings and beliefs that have been blocking your vitality and the natural vibrancy of your true self. As you do this a lot of space, lightness and energy will open up inside. This shift will be your consciousness coming to the forefront, just the way the sun appears when the clouds part. When this happens, you will be able to gain a new understanding of why things in your life have happened the way they have and what you can learn from it.
Your new understanding and awareness will have a liberating and transformational affect. You will then be guided through a specific Dalian Method process to ground your new clarity all through your body and make a plan with up to 3 tangible action steps to how to put your new life-affirming insights into action in your day to day experiences.
Through this process you will truly solve the issues that disturb you including those in your relationships, your career, your family life, your physical health, your creative life and much, much more.
Who are Dalian Method sessions for?
Dalian Method sessions are available for:
Adults
Young adults
Teens
Children
Each session is adapted to the developmental stage and unique needs of the individual. Whether the work is focused on emotional challenges, personal growth, or deeper transformation, the intention is always to support meaningful, lasting change. Audio recordings are shared after each session and parental support is incorporated in child sessions and in teen sessions where appropriate.
What makes the Dalian Method different?
Is a Dalian Method session right for me?
What makes the Dalian Method different from other types of healing?
This work is for people who are:
Motivated to empower themselves
Willing to engage honestly with themselves
Fed up with approaches that haven’t worked
Courageous, kind-hearted, and self-motivated
If you are looking for quick fixes, passive healing, or someone to “do the work for you,” this may not be the right fit. If, however, you are ready to participate actively in your own evolution, this work can be profoundly supportive.
The Dalian Method is a completely new system for health and healing which is not derived from any other modality known today. It works simultaneously with the body, mind, emotions and spirit and helps the person experience an embodied, lasting transformation of consciousness. This enables the individual to quickly grow their self-trust, confidence, joy and freedom and find their purpose and their calling.
Importantly, the Dalian Method is a self-healing method. This means that each person can purchase the Healing the Body and Awakening Consciousness with the Dalian Method kit and use it on their anytime they feel stuck, unclear, worried or upset about anything. They can also practice it with the support of a limited number of trained Dalian Method Facilitators. There are less than 30 trained Dalian Method Facilitators in the world today.
The Dalian Method includes aspects of meditation, but greatly increases the speed of understanding of fundamental meditative practices such as witnessing awareness because it uses a combination of out loud verbal expression, body movement, breath work in a precise sequence to deeply cleanse the body, mind, emotions and spirit of old thoughts, feelings and beliefs that are not aligned with the authentic self. This process quickly wakes up empowering understandings enabling the individual to see that their limiting beliefs and conditioned mind are truly not who they are.
The Dalian Method system focuses on guiding the individual to experience a transformational understanding of why things happened the way they did. This embodied seeing breaks the chain of old, oppressive stories. Continued practice of the Dalian Method frees the individual to live their life without self-doubt, insecurity and the need for acceptance and approval.
The Dalian Method treats each person as a unique, whole person and gives each person a unique pathway to find answers to pervasive an troubling issues and liberate themselves from entrenched, limiting beliefs and behaviours.
How are sessions delivered?
Do I need prior experience with healing or personal development?
How do I get started?
No prior experience is required.
What is important is openness, curiosity, and a willingness to engage in the process. Many clients come to this work after years of therapy, coaching, or other modalities, while others are newer to inner work but feel a clear call for change.
Most Dalian Method sessions are offered online, making them accessible no matter where you are located.
In-person sessions may be available on Salt Spring Island for an additional fee of $50, depending on availability.
Online sessions are just as effective as in-person work and allow you to engage from the comfort and safety of your own space.
Unlike many approaches that focus only on one aspect of healing, the Dalian Method works holistically, recognizing the deep interconnection between body, mind, emotions, and spirit and working on all 4 of these levels simultaneously to achieve lasting benefits and transformation.
It is not about coping, fixing, or endlessly revisiting old stories — it is about waking up your consciousness, your inner knower and thereby eradicating the underlying causes of stress, insecurity, pain, suffering, confusion, worries and fear so that you can live your life authentically from a much higher frequency with the joy, love and freedom that is your birthright.